Monday - 5.10pm - 6.10pm, General Yoga Class
Hemas Manufacturing (Pct) Ltd.,Dankotuwa (members only)
Tuesday - 5.oopm - 6.30pm, General Yoga Class(drop-in available)
Sports Center,Hilton Hotel Colombo-05,2,Sir Chittampalam A
Gardiner Mawatha
Wednesday - 9.00am - 10.30am. General Yoga Class(drop-in available)
Perera Stors, Kanuwana, Ja Ela, Sri Lanka
Thursday - 5.10pm - 6.10pm, General Yoga Class
Hemas Manufacturing (Pct) Ltd.,Dankotuwa (members only)
Saterday - 9.00am - 10.30am.General Yoga Class(drop-in available)
Perera Stors, Kanuwana, Ja Ela, Sri Lanka
Yoga is a life of self-discipline. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one's own Self, the world, nature and God.